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Time.is

Time in Newfoundland and Labrador, Canada now

04:44:08

Thursday 17 September 2026, week 38

Newfoundland and Labrador has 2 time zones. The time zone for the capital St. John's is used here.
Sun: - More info - Make Newfoundland and Labrador time default - Add to favorite locations

Time zone info for Newfoundland and Labrador

UTC -2:30

Newfoundland Daylight Time (NDT)
now 1 hour and 30 minutes ahead of New York

From 1 November 2026: UTC -3:30 / Newfoundland Standard Time (NST)
The IANA time zone identifier for Newfoundland and Labrador is America/St_Johns.

Sunday March 8 2026

Latest change: Summer time started

Switched to UTC -2:30 / Newfoundland Daylight Time (NDT).
The time was set forward one hour from 02:00 to 03:00 local time.

Sunday November 1 2026

Next change: Winter time starts

Switching to UTC -3:30 / Newfoundland Standard Time (NST).
The time will be set back one hour from 02:00 to 01:00 local time.

Time difference
from Newfoundland and Labrador

Los Angeles	−4.5 hours	−4.5 hours
Chicago	−2.5 hours	−2.5 hours
New York	−1.5 hours	−1.5 hours
Toronto	−1.5 hours	−1.5 hours
São Paulo	−0.5 hours	−0.5 hours
UTC	+2.5 hours
Lagos	+3.5 hours
London	+3.5 hours
Johannesburg	+4.5 hours
Paris	+4.5 hours
Zurich	+4.5 hours
Cairo	+5.5 hours
Istanbul	+5.5 hours
Moscow	+5.5 hours
Dubai	+6.5 hours
Mumbai	+8 hours
Hong Kong	+10.5 hours
Shanghai	+10.5 hours
Singapore	+10.5 hours
Tokyo	+11.5 hours
Sydney	+12.5 hours

Compare other time zones

Newfoundland and Labrador on the map

Location: Canada
Latitude: 52.00. Longitude: -56.00
Population: 511,000

Open Newfoundland and Labrador in Google Maps

The 25 largest cities in
Canada